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At Core Solutions STL, we do things a little differently than most Pilates studios. Our classes and private sessions are intentionally structured around safety, individualized instruction, and equipment availability. Because Pilates relies heavily on proper form and controlled movement, all new students are required to complete an introductory session or assessment before joining group classes.

To maintain a calm, focused, and supportive environment, class sizes are kept intentionally small and reservations are required. This allows us to provide personalized attention, avoid equipment limitations, and create a safer, more organized experience for everyone involved.

Call (636) 536-6555, fill out form below, or email to inquire about scheduling your intro session.