121 Long Road, Chesterfield, Missouri 63005 (636) 536-6555
Hi, I’m Monika Nobs, a STOTT Pilates–certified instructor and instructor trainer with over 25 years of teaching experience. Pilates has been a central part of my life for decades, and I love helping people move better, feel stronger, and gain confidence in their bodies at every stage of life. My teaching style is supportive, encouraging, and focused on proper alignment, strength, and mindful movement.
Outside the studio, fitness is still a big part of who I am. I enjoy working out, cooking for myself and my dog, living a healthy lifestyle, and even competing in fitness competitions. At 54, I truly believe that movement is one of the best tools we have to stay strong, energized, and vibrant. I’m passionate about inspiring others to challenge themselves, take care of their bodies, and enjoy the process along the way.
Ann discovered Pilates in 2013 as a way to support her running and quickly fell in love with how it strengthened her body and improved overall balance and well-being. Inspired by these benefits, she studied with Monika and became a trained STOTT Pilates instructor in 2023. As a certified yoga instructor as well, Ann brings a thoughtful blend of both practices to her classes, emphasizing mindful movement, strength, and connection. She is especially passionate about teaching Pilates in small group settings, where she can offer personalized attention and tailor each session to support her students’ unique needs and goals.
CORE SOLUTIONS STL
121 Long Road
Chesterfield, Missouri 63005
(636) 536-6555
Led by Monika Nobs and supported by a skilled team, Core Solutions STL offers thoughtful, expert-led Pilates instruction rooted in years of experience. Each session is guided with care, focusing on alignment, strength, and mindful movement, so every client feels supported, challenged, and confident in their progress.
Core Solutions STL offers a large variety of class package options – see pricing tab.
