121 Long Road, Chesterfield, Missouri 63005 (636) 536-6555
Our yoga offerings provide a supportive, small group environment where you can build strength, improve flexibility, and move with greater ease. Whether you prefer the energy of a group class or the focus of private instruction, we offer flexible options to fit your experience level and schedule. Each session is guided with attention and care, helping you feel more balanced, connected, and confident in your movement.
CORE SOLUTIONS STL
121 Long Road
Chesterfield, Missouri 63005
(636) 536-6555
The Great Yoga Wall is a specialized wall-mounted system that uses ropes, straps, and slings to support and enhance yoga-inspired movement. It allows practitioners to safely explore proper alignment, deeper stretching, and improved body awareness while using the wall for stability and feedback. The Great Yoga Wall is accessible for all levels, offering support for beginners while enabling more advanced practitioners to safely progress into challenging postures.
Exercises on the Great Yoga Wall include supported standing poses, spinal traction, hip and shoulder opening stretches, inversions, and balance work. The use of ropes helps decompress the spine, reduce joint strain, and encourage correct alignment, making it especially beneficial for improving flexibility, posture, and mobility. The Great Yoga Wall provides a therapeutic yet strengthening experience that promotes mindful movement, relaxation, and overall body balance.
This is for clients who want to take Yoga group classes. Please schedule in advance, as there’s a limited capacity to our classes.
1 Group Mat/Yoga Wall Class $25
5 Group Mat/Yoga Wall Classes $120
10 Group Mat/Yoga Wall Classes $220
20 Group Mat/Yoga Wall Classes $400
This is for clients who want the instructor to focus on their individual needs and experience level. We offer Private, Duet and Trio Packages. Contact us for more details!
Yoga Wall Introduction $45*
*valid for first visit only
Private Lesson $80
Duet Lesson $50/person
Trio Lesson $45/person
